How it works
Usually, your coaching journey starts with you deciding that you had enough of one or all of the following:
- Your life feels like it is a 1000-piece jigsaw puzzle which you are trying to solve with the tv on full blast, someone trying to have a philosophical conversation with you, and about 120 pieces missing because your pet played with it.
- You. Just. Don’t. Have. The. Energy. For. Anything.
- You are not sure what your life purpose is. Aside from looking after the pet mentioned earlier, of course.
- As much as you enjoyed that one party five years ago, you are not having a lot of fun in your life.
- At times, your [insert body part] hurts so much it feels like it has a vendetta against you. (spoiler alert: this is often the case in some sense)
And now you would like to work with me on that. Great! I will generally ask you to book in for a free 25-minute coffee chat. Here we can discuss what your current challenges are and see if we are a good fit. After the coffee chat, you can book yourself in online for a one-off hourly coaching session or buy a package. Ideally we meet on the same day and hour every week, but I am flexible. If it looks like I have weird time slots available, that’s because I work internationally. I try to accommodate my clients as well as I can.
Once your first session is booked in, you will receive a link to an online form to fill out. In this form you can specify what services you choose in case you purchased a package, and it also gives you a summary of the terms and conditions. If this is the first session of a face-to-face coaching package, you can fill out your health and wellness assessment here too.
Please make sure to submit the form at least 24 hours before your session because I can’t start the session without. I promise I am not being a pain in the ass for no reason, it’s because I need time to look at the results and prepare for our session. I just want to give you the best experience I can. Cheesy, but true!
After I receive the forms we both can go fully prepared into your session and start building this new and improved life of yours. Welcome!
