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Hello people,

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welcome to another episode of Mindfoulness,

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and this time it's the Writers Edition.

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Let's begin.

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Hello dear writers, today we will practice a few minutes of mindfoul breathing.

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Let's commence by making yourself as comfortable as you can.

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Loosen any clothes that restrict your breathing,

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or take them off completely,

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but make sure to keep your black turtleneck on if you are wearing one.

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Lie down and place your arms away from your sides with the palms up to receive all

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the riches your readers will shower you with immediately after this exercise.

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Bend your knees so your feet are flat on the floor.

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Remember that you have taken off your pants and that it is probably better to put

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your cat in another room at this point.

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Let your breath flow as deep down into your belly as is comfortable.

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Breathe in through your schnozzle and out through your mouth.

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As you breathe in and out, utter a non-AI generated swear word.

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Breathe in, shitfish.

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Breathe out, ass vapor.

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Allow your breath to help unfuck that pit in your stomach you felt since your

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family discovered you are publishing your stories.

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Forget that your kid or cat destroyed your place while you wrote five sentences,

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which then turned out to be rubbish anyway.

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Forget that good-looking fuckwit John who tried to get you into crypto instead of

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into a publishing deal.

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Forget that literally everybody else is getting 1,000 likes on their posts and you are not.

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Leave all of that behind and breathe.

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Shitfish.

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Ass vapor.

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Think of all the money you definitely aren't doing it for, but really need for your bills.

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Imagine it in your hands.

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And breathe.

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Shitfish.

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Ass vapor.

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Repeat a few times.

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Sit with this for a little while,

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and when you're ready,

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gently open your eyes and return to your day.